PieX, a wearable device, has been showcased at the CES event in Las Vegas. The device is designed to track emotions and provide personalized coaching through artificial intelligence (AI). It features a radar sensor, stress sensors, and large language models (LLM) to offer real-time emotional information and interactions. The device's AI-powered coaching provides customized advice based on the user's emotional state. PieX aims to revolutionize emotional well-being by helping individuals better understand and manage their emotions. The company is led by Ernest Xie, CTO, who believes that PieX is not just a pendant but a tool for emotional wellness.
https://www.prnewswire.com/news-releases/piex---le-premier-pendentif-au-monde-de-suivi-emotionnel-par-lia-est-lance-au-ces-2025-302346326.htmlGolfers Gary Woodland and Grayson Murray have spoken publicly about their struggles with mental health and addiction. Woodland has credited the PGA Tour for providing a support system that helped him cope with his own issues, and has since launched the Grayson Murray Foundation to help others in similar situations. He notes that many people lack such support systems, but finds inspiration in seeing fans who are inspired by his perseverance on the golf course despite struggling with their own challenges.
https://apnews.com/article/gary-woodland-grayson-murray-pga-tour-sony-4b1466d4af1eaf589ea989d43d9429d1Kate Middleton, a mom of three, appeared on a show discussing her struggles with anxiety and fear. She revealed that she "freezes" in certain situations, making it difficult for her to function or speak up for herself. This admission was made during an exercise where participants were asked to confront their fears, highlighting Kate's desire to learn coping mechanisms to manage her emotions.
https://www.thenews.com.pk/latest/1270305-denise-richards-gets-emotional-about-overcoming-trauma-on-reality-tvTamara Hinz, a child and adolescent psychiatrist from Saskatchewan, suggests that seasonal affective disorder (SAD) may be more prevalent during the winter months due to factors such as reduced daylight hours, the post-holiday letdown, and end-of-semester school stress.
https://globalnews.ca/news/10949358/experts-sasatchewan-residents-lows-of-winter/Dr. Adak Pirmorady recommends writing therapy as a tool for self-discovery that can help individuals gain insight into their subconscious thoughts and emotions. The process involves writing freely without editing or censoring oneself, allowing for a deeper understanding of one's mental health. Dr. Pirmorady notes that this practice can lead to painful realisations, but ultimately helps individuals develop a better understanding of themselves.
https://www.scmp.com/lifestyle/health-wellness/article/3293596/how-writing-therapy-helps-you-get-know-yourself-better-all-you-need-pen-and-paper?module=top_story&pgtype=sectionMP Wan Rizal stated that the Workplace Fairness Bill's provisions on mental health represent a significant step towards creating inclusive and compassionate workplaces. The bill recognizes mental health conditions as a protected characteristic, providing a safety net for workers and promoting equitable treatment to reduce stigmatisation. MP Wan Rizal sought clarification on how mental health conditions would be defined and what medical certifications or diagnostic criteria are required for them to qualify as a protected characteristic under the Bill.
https://channelnewsasia.com/watch/wan-rizal-workplace-fairness-bill-4845136Kalari Rasayana, an Ayurvedic center based in Kerala, has identified key wellness trends for 2025, including mental health concerns, sustainable practices, menopause relief, and personalized care for overall well-being. The anticipation of the new year can lead to stress and anxiety, but experts suggest that individuals focus on holistic approaches to manage their mental health during this time.
https://www.deccanchronicle.com/lifestyle/health-and-well-being/mental-health-among-the-most-searched-words-under-wellness-in-2024-1852475Dr. Natasha Turner, a naturopathic doctor from Calgary, is sharing her advice on how to cope with the "January blues". She suggests that people can boost their mood by getting outside and taking advantage of natural light, which is in short supply during the winter months. Dr. Turner also recommends staying active through exercise, such as skiing or snowshoeing, and engaging in activities that bring joy, like hobbies or spending time with loved ones.
https://bc.ctvnews.ca/january-blues-b-c-doctor-shares-winter-mental-health-tips-1.7166822Brian Licuanan, a board-certified clinical psychologist in California, attributes disrupted sleep to various factors including medical and mental health conditions, diet, alcohol intake, and lifestyle behaviors such as excessive screen exposure. To improve sleep, Licuanan recommends being mindful of food and drink consumption, making time for exercise and adopting healthy eating habits, which can help promote relaxation and better sleep.
https://www.foxnews.com/health/reason-get-more-sleep-might-surprise-you