NewsFeed

January 23, 2025

Speak Up When Boss Ignores Your Contributions

Business psychologist Jan P. de Jonge suggests that employees who are not receiving adequate attention or praise from their boss may want to speak up and ask for feedback. According to De Jonge, a lack of interest in an employee's personal life or constant monitoring by the boss can be indicative of a lack of trust or dislike. If colleagues are being praised but not the individual, it is recommended that they discuss their concerns with colleagues and consider asking for a one-to-one meeting with their boss to address the issue.

https://www.dailymail.co.uk/femail/article-14318489/boss-hates-feet-psychologist-reveals-signs.html

January 23, 2025

Stanford Gymnast Battles Eating Disorder with Support

Levi Jung-Ruivivar, a gymnast at Stanford University, has spoken out about her struggles with an eating disorder that was affecting her ability to enjoy gymnastics and school. She cited the disorder as pulling away from her mental and physical energy, causing her to seek help. Jung-Ruivivar expressed gratitude for the support of loved ones and coaches, including a message of support from Stanford University, and is looking forward to overcoming her condition with their backing.

https://www.foxnews.com/sports/olympian-levi-jung-ruivivar-opens-up-about-personal-eating-disorder-struggles

January 23, 2025

Stanford Student Levi Jung-Ruivivar Takes Health Leave

Filipino Olympian Levi Jung-Ruivivar, a student at Stanford University, has announced that she is taking a brief leave of absence to focus on her recovery from an eating disorder. She had recently participated in the Paris Olympics and will be taking the winter quarter off to prioritize her health.

https://www.manilatimes.net/2025/01/24/sports/ruivivar-takes-time-off-from-stanford/2043777

January 23, 2025

UK Study Links ADHD to Lower Life Expectancy

A new study has found that adults diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) have a significantly lower life expectancy than those without the condition. The research, which was conducted in the UK, suggests that individuals with ADHD are at an increased risk of early death due to modifiable risk factors and unmet support and treatment needs for both ADHD and other mental and physical health conditions. Experts such as Kevin McConway and Philip Asherson have noted that while the study is observational and leaves many questions unanswered, it highlights the need for better access to diagnosis and treatment for ADHD in order to address its associated poor health outcomes.

https://www.euronews.com/health/2025/01/23/deeply-concerning-adults-with-adhd-may-have-shorter-life-expectancies

January 23, 2025

Adar Poonawalla Advocates Work-Life Balance at Davos

Adar Poonawalla, CEO of Serum Institute, has spoken out on the importance of work-life balance in response to recent industry leaders' comments on productivity. In an interview at Davos 2025, he acknowledged that as a leader, one must put in long hours during critical periods, such as during the COVID-19 pandemic, but emphasized the need for rest and relaxation to maintain productivity. Poonawalla noted that Serum Institute employees work standard eight-hour shifts with multiple shifts available, allowing for a balance between work and personal time. He also highlighted the importance of networking for business leaders, including raising funds, which requires time outside of regular working hours.

https://www.ndtv.com/india-news/adar-poonawalla-ndtv-at-davos-have-to-have-time-to-unwind-adar-poonawalla-to-ndtv-on-work-life-balance-7538139

Bulimia Struggle of UK Nurse Jay Stevenson

Jay Stevenson, a UK-based mental health nurse and coach, has spoken out about his 15-year struggle with bulimia, which developed after he started working in the gay scene. He felt pressure to conform to certain beauty standards, saying "there's a quite toxic culture of how people are treated" and that he hated his body at the time. Stevenson's disorder worsened when he became heavily involved in the gym and followed an extremely restrictive diet, which ultimately led to mental health problems from 2010 onwards.

https://www.dailymail.co.uk/femail/article-14316733/Male-nurse-battled-bulimia-15-years-reveals-eating-disorder-developed-catastrophically-worked-gay-scene-toxic-pressure-perfect-body.html

Dr. Otta's 6 Ways to Beat Loneliness

To help seniors overcome loneliness and enhance their emotional well-being, experts recommend several strategies. Dr. Arvind Otta suggests staying mentally active through activities such as reading, solving puzzles, or playing strategic games like chess. Seniors can also join hobby-based clubs to reignite past interests or discover new ones, socializing with others who share similar passions. Leverage technology by using social media platforms like Facebook and WhatsApp to stay updated on family events and reconnect with old friends. Additionally, attend virtual gatherings through tools such as Zoom and Google Meet to engage in family events, religious gatherings, and social discussions from the comfort of their homes. Explore telemedicine for continuous healthcare access, reducing the need for travel and offering peace of mind regarding health concerns. Maintain physical engagement by participating in regular exercise, such as walking, yoga, or tai chi, which enhances physical fitness and mental clarity while reducing feelings of isolation. Join group fitness classes to promote better health and create social opportunities that help seniors form friendships and stay motivated. Other strategies include enjoying outdoor activities like gardening or walking in parks to uplift mood and foster a connection to the environment. Seek support and companionship by speaking with a counselor or joining support groups, which allows seniors to express their emotions and seek help in overcoming loneliness. Embracing spiritual practices such as meditation, prayer, or attending spiritual gatherings can provide comfort and a sense of community for seniors seeking emotional stability. Adopting a pet offers unconditional love, companionship, and a structured routine that can significantly boost emotional well-being and reduce feelings of isolation.

https://www.news18.com/lifestyle/health-and-fitness/5-strategies-to-help-seniors-overcome-loneliness-and-enhance-emotional-well-being-9199709.html

January 23, 2025

Eating Disorders Soar Among UK Girls Aged 11-15

A study published in the Lancet Child & Adolescent Health journal found that admissions for eating disorders among girls aged 11-15 more than doubled from 9,091 to 19,349 between 2012 and 2022. The rise was greatest among this age group, with a total of 53.4% of mental health admissions due to self-harm. Researchers suggest that a lack of community care is exacerbating the issue, which has been linked to social media use. Dr Lee Hudson, senior author of the study, said that acute medical wards are not equipped or staffed to care for young people with eating disorders and that more psychiatrists and mental health trained nurses are needed. The findings have been described as "alarming" by experts, who are calling for further research into the causes of the rise in eating disorder admissions among children and young people.

https://www.dailymail.co.uk/news/article-14314673/children-hospitalised-eating-disorder-rockets.html

French Mother Sues TikTok Over Mental Health Concerns

A French mother, identified as Mistre, is suing TikTok along with her husband and five of their daughter's classmates over concerns that the app is harming teenagers' mental health. According to experts, including Professor Grégoire Borst from Paris-Cité University, there is no clear link between social media use and psychological harm in teenagers. However, Borst notes that for vulnerable teens who are already struggling with issues such as bullying or family instability, exposure to distorted images and social comparisons on social media can exacerbate their mental state. The lawsuit alleges that TikTok's algorithm is designed to trap users in cycles of despair for profit, and the company has been criticized for not implementing stricter content controls like its Chinese version, Douyin, which features a "youth mode" with limited screen time and approved content.

https://apnews.com/article/tiktok-france-trial-suicide-lawsuit-fa8f979c3121a3c5712d52a300c9005f