ZOE's co-founder, Spector, warns consumers to avoid "low-fat" foods due to added sugars, starches, and preservatives that can harm health. He recommends opting for full-fat dairy products like butter, which may have a protective effect on health. Instead of low-calorie products, he suggests choosing extra virgin olive oil, which provides beneficial fatty acids and polyphenols. Spector also advises against "low-fat" yogurts, as they lack heart-healthy benefits and contain added ingredients.
https://www.insider.com/red-flags-food-not-healthy-ultraprocessed-nutrition-researcher-2025-3A powerful storm system is expected to bring severe weather to southern states including Louisiana, Mississippi, and Alabama on Saturday, with a "high risk" designation from forecasters indicating numerous significant tornadoes and potentially violent long-track twisters are predicted. The Storm Prediction Center's latest forecast warns of intense thunderstorms producing hurricane-force wind gusts that could inflict widespread damage. This is not the first time the agency has issued a high-risk warning, as seen in previous events such as the 2024 Kansas and Oklahoma tornado outbreak, where dozens of tornadoes caused significant destruction, including a powerful twister through the town of Barnsdall, Oklahoma, and the 2023 Mississippi River Valley tornadoes that resulted in a roof collapse at an Illinois theater killing one person.
https://apnews.com/article/severe-weather-tornadoes-storms-high-risk-a4fea08ae643ec6ff4bc87bddf608856A recent study published in JAMA Otolaryngology-Head & Neck Surgery found a significant association between high consumption of sugary soft drinks and an increased risk of oral cancer in low-risk women, regardless of their smoking or drinking habits. The study's lead author, Dr. Brittany Barber, suggests that these findings could open a new avenue in understanding the causes of oral cancer, particularly in non-smoking, non-drinking women.
https://www.ndtv.com/science/study-finds-link-between-sugary-drinks-and-increased-risk-of-oral-cancer-7926670#pfrom=home-ndtv_scienceVitamin D and sunlight have been found to have anti-inflammatory and antioxidant properties, supporting immune health, muscle, and brain function. Exposure to sunlight for just 15-20 minutes can boost the immune system and potentially reduce chronic disease risk. However, warnings about skin cancer risks may have led to decreased exposure. Recent studies suggest that moderate sun exposure may actually decrease all-cause mortality rates, including cancer. Dr. Richard Weller's research found that ultraviolet radiation is a skin carcinogen, yet it does not increase mortality rates.
https://www.foxnews.com/health/sunlight-exposure-pose-life-changing-health-benefits-expertTo-do lists serve as a tool for organizing tasks, providing structure and control amid daily demands. They help track progress, ensuring multiple responsibilities are organized and completed efficiently. However, they can also add pressure or guilt when tasks remain unfinished, making them feel more like a burden than a helpful guide.
https://www.news18.com/lifestyle/health-and-fitness/are-to-do-lists-boosting-productivity-or-adding-stress-heres-what-you-need-to-know-9256435.htmlCol. Allah Ditta Khalid praised Arshad Nadeem as a huge inspiration to TCF students, highlighting IMC's commitment through its Concern beyond Cars program. The company has supported notable athletes and change-makers like Arshad Nadeem, Saadi Abbas, Zainab Barkat, Asad Memon, and Shahir Afridi since 2023.
https://www.brecorder.com/news/40353025/arshad-nadeem-visits-tcf-school-on-imc-invitationTeddi Mellencamp, who recently underwent surgery to remove several brain tumors, is making a comeback in competitive horseback riding. She and her horse, Totally, finished sixth in their recent competition, with Teddi proudly cuddling the horse after the event. Her horse, Totally, also achieved fourth place, ridden by Mark Kinsella. Mellencamp credits horseback riding for providing mental health benefits during a challenging time, saying it helped her feel more like herself again.
https://www.dailymail.co.uk/tvshowbiz/article-14501519/Teddi-Mellencamp-competes-horse-brain-tumor-surgery.htmlA 13-year-old boy, Jamie, is arrested after allegedly stabbing a schoolmate to death. His parents, Eddie and Manda, were shocked by the police raid on their home, where officers found Jamie in his bedroom with wallpaper featuring planets. The incident has raised concerns about the impact of social media and adult influences on young minds, echoing similar cases involving child killers who have been exposed to toxic ideologies and pressures at a young age.
https://www.dailymail.co.uk/debate/article-14500483/Adolescence-Netflix-searing-brilliant-TV-drama-years-watch-SARAH-VINE.htmlThe Texas Center for the Missing, based in Houston, is a nonprofit organization dedicated to helping families and authorities locate missing individuals. It provides resources for both missing children and endangered adults, aiming to reunite them with their loved ones.
https://www.khou.com/article/news/local/woman-missing-stafford-comfort-inn/285-0afac197-c5ed-4849-9738-63df229e3fa7