Sarah Ferguson reflected on the challenges of 2024, citing her own struggles with skin cancer and breast cancer diagnoses as well as feelings of loneliness, anxiety, and sleeplessness that many people face. She partnered with a meditation application to help manage these issues and promote wellness. Her comments come amidst a reported rift between Prince Andrew and King Charles, who has asked Andrew to vacate the Royal Lodge, which he is resisting. The tension has led to the Duke and Duchess of York not attending Christmas with the royal family due to Andrew's negative portrayal in the media over the spy scandal.
https://www.thenews.com.pk/latest/1267289-sarah-ferguson-reflects-on-challenging-2024-amid-andrew-charles-feudA six-year-old boy was allegedly slapped by a man at the Westgate mall playground in Singapore on December 22, leaving him traumatized. The incident occurred when the man became upset that his child had been pushed by the victim, leading to a physical altercation. The police are currently investigating the matter.
https://www.asiaone.com/singapore/boy-6-allegedly-slapped-man-pushing-his-child-jurong-mall-playground-police-investigatingSave the Children estimates that around 6.4 million children in Syria are in need of psychological help due to traumatic experiences such as losing a parent, sibling or friend, or having their home destroyed. The country's de facto leader Ahmed al-Sharaa has expressed hope that incoming US President Donald Trump will lift Western sanctions imposed on the government, which have limited aid efforts and exacerbated the humanitarian crisis.
https://www.ndtv.com/world-news/more-than-half-of-syrian-children-out-of-school-report-7366254The author reflects on a therapy session where they discussed their past experiences with childhood bullying and current work-related challenges. During the session, therapist Susana mentioned that the author would be changing desks, which the author believes accurately predicted the significant changes they experienced in the following year.
https://www.dailymail.co.uk/home/you/article-14237129/psychic-tarot-reading-predictions-experience.htmlA person experiencing anxiety may exhibit a range of physical and psychological symptoms, including increased heart rate and muscle tension, hyperventilation, nausea, and feelings of detachment from others. Physical symptoms can also include hot flushes, sweating, "jelly legs," shaking, and tingling in the hands and feet. Psychological symptoms may include feeling like one is losing control or going mad, thinking they are dying or becoming ill, and feeling like people are staring at them. Treatment often involves seeking help from a professional through counselling or cognitive behavioural therapy, as exemplified by individuals such as those who have sought treatment for anxiety in locations like clinics and hospitals.
https://www.dailymail.co.uk/femail/article-14210311/Oprahs-Life-Coach-reveals-bizarre-three-step-trick-reduces-anxiety-instantly.htmlThe diagnosis of autism has undergone a significant change in recent years, with the introduction of Autism Spectrum Disorder as an umbrella term to replace previous diagnoses such as Asperger's syndrome, autistic disorder, Kanner's syndrome, childhood autism, atypical autism and pervasive development disorder not otherwise specified (PDD-NOS). Despite this shift, treatment options for adults with autism remain varied and tailored to individual needs. Psychotherapy and counseling, cognitive-behavioral therapy (CBT), social skills training, and occupational therapy are among the approaches used to address specific challenges faced by individuals on the spectrum.
https://www.dailymail.co.uk/health/article-14167135/Psychologist-reveals-common-traits-autistic.htmlDr. Godshall advises individuals managing loss, anxiety, and stress during the holidays to practice self-care by being kind to themselves, seeking help when needed, and finding comfort. She offers practical tips to alleviate the holiday blues, including providing guidance on how to support loved ones who may be struggling.
https://www.montanarightnow.com/lifestyles/health/how-to-manage-the-blues-this-holiday-season/article_d89a7b23-476d-5019-b57a-5f3609764de2.htmlIn Gaza, women like Hamami are struggling to cope with the devastating effects of the war. The conflict, sparked by Hamas' October 7 attack on southern Israel that killed over 1,200 people and abducted around 250 others, has left many civilians without access to basic necessities. In a crowded tent shared with 13 family members, including her 8-month-old son Ahmed, Hamami is overwhelmed with caring for her children, laundry, cooking, and waiting in line for water, leaving little time for self-care.
https://apnews.com/article/gaza-women-privacy-displacement-israel-war-ede380202c4464af34bfe3892f28ae9aThe Nachal Haredi organization has emerged as a source of support for ultra-Orthodox soldiers in Israel, addressing the mental health challenges they face after military service. Founded over three decades ago, the organization aimed to help integrate Haredim into the Israeli Defense Forces (IDF), which posed significant cultural and religious challenges due to their insular community's limited familiarity with military life and daily routines that conflicted with army protocols.
https://www.jpost.com/special-content/addressing-post-traumatic-stress-in-lone-soldiers-the-critical-mission-of-nahal-haredi-834977