Liam, a 32-year-old artist, was advised by his psychiatrist to seek further treatment from another specialist due to the severity of his mental health issues. The psychiatrist's letter stated that she could not provide the necessary level of care and wished him well in his continued journey towards recovery. This recommendation came after Liam's death on October 29th, which was ruled as a result of multiple traumas including hemorrhages in his chest, skull, and abdomen, with multiple drugs found in his system. Five people have been charged in the ongoing investigation into his death.
https://www.thenews.com.pk/latest/1267268-liam-payne-psychiatrist-unveils-shocking-details-post-1d-member-death-liam-payne-psychiatrist-shares-disturbing-truth-about-singers-mental-health-before-deathResearchers at the Massachusetts General Hospital's McCance Center for Brain Health have developed a quiz to assess an individual's risk of developing dementia, depression, and stroke. The quiz evaluates physical health factors such as blood pressure, body mass index (BMI), smoking status, and exercise habits, among others. By taking the quiz, individuals can gain insight into how their lifestyle choices impact their mental and cognitive well-being.
https://channelnewsasia.com/wellness/mental-brain-health-advice-4831936A 9-year-old boy was allegedly attacked by a man in Singapore, with the incident captured on CCTV footage. The boy's father, Chua, said his son is still shaken by the experience and has been experiencing emotional trauma, including waking up at night crying from fear. The attacker was arrested for voluntarily causing hurt to a minor, with enhanced penalties applied due to the victim's age.
https://www.malaymail.com/news/singapore/2025/01/01/man-38-arrested-in-singapore-after-allegedly-slapping-six-year-old-in-playground-dispute/161698According to a 2013 survey conducted by the Great Eastern insurance company, nearly 60% of individuals in Singapore and Malaysia are able to maintain their New Year's resolutions. This statistic was cited by John Shepherd Lim, chief wellbeing officer at the Singapore Counselling Centre, based on data collected from 800 people in both countries.
https://channelnewsasia.com/wellness/new-year-resolutions-goals-how-achieve-expert-advice-3179926A new study by academics from multiple universities on both sides of the Atlantic has found that sleep is a crucial factor in sticking to New Year's resolutions. Researchers tracked over 100 people for a week, sending them texts at random times to gauge their levels of tiredness. The results showed that those who had a poor night's sleep were more likely to engage in unhealthy habits such as binge eating and skipping exercise. However, once healthy habits are established, they can become automatic even when the person is feeling fatigued, making it easier to stick to them.
https://www.dailymail.co.uk/news/article-14241897/A-rough-start-2025-Pizza-Express-expose-customers-hilarious-hangover-cure-order-online.htmlAccording to data from the Office for National Statistics (ONS), mental health conditions such as stress, depression, and anxiety resulted in 18.5 million lost days of work in 2022 across all sectors in the UK. This is a significant concern highlighted by Helen Whately, shadow work and pensions secretary, who urged the government to take action on the growing issue. The data also shows that mental health conditions surpassed minor illnesses such as coughs, colds, flu, sickness, nausea, and diarrhoea, which accounted for 44.3 million lost days of work in 2022.
https://www.dailymail.co.uk/news/article-14238797/Public-sector-workers-likely-mental-health-sick-days-private-sector-employees-ministers-urged-grip.htmlLindsay Walter, a behavioral health professional with St. Peter's Health, notes that New Year's resolutions often fail due to the difficulty in forming new habits. Research suggests it can take up to 21 days for people to adjust to something new, but Walter believes this timeframe is likely longer and emphasizes the importance of consistency and not giving up. To increase success rates, Walter recommends breaking down larger goals into smaller, more achievable tasks.
https://www.kpax.com/news/montana-news/montanans-share-new-year-resolutions-as-2024-wraps-upDr Liaquat emphasized the need for healthcare providers to educate new mothers about the physical and emotional effects of extreme heatwaves, including the importance of hydration, a safe environment, and recognizing symptoms of heat-related illness. She also suggested that mental health professionals provide information on how stress from extreme heat can manifest as anxiety, irritability, or mood swings in postpartum depression, and encourage new mothers to express their feelings before they escalate into more severe cases. Dr Liaquat further recommended collaboration between psychologists, climatologists, and public health experts to address the issue, and highlighted the need for more research on how climate change impacts postpartum depression, particularly in regions such as Pakistan where heatwaves are common.
https://www.geo.tv/latest/580458-telltale-toll-how-escalating-heatwaves-are-giving-new-mums-postpartum-depressionDubai-based experts Bruna Moubarak and Anne Jackson are advocating for a more realistic approach to setting New Year's resolutions. Instead of aiming for major life goals, they recommend starting small by breaking down objectives into achievable tasks that can be completed daily or weekly. This approach is said to improve mental well-being by fostering a sense of accomplishment and control, boosting confidence and motivation, and building resilience over time. Examples of small, achievable goals include drinking an extra glass of water daily, reading for 10 minutes each night, and practising gratitude for five minutes each morning. Experts suggest that even minor accomplishments can boost self-confidence and motivate further progress, and that setbacks should be reframed as opportunities for growth rather than feelings of failure.
https://www.khaleejtimes.com/uae/setting-new-years-resolutions-uae-experts-recommend-small-steps-for-lasting-results