A recent article suggests that investing in personal relationships and social skills may be more effective in creating a positive atmosphere than spending large sums on decorations and entertainment. The idea is that by focusing on building strong connections with others, individuals can cultivate happier minds and hearts. This approach is being promoted as a cost-effective alternative to traditional methods of event preparation.
https://www.brecorder.com/news/40336946/failing-to-get-alongLong Island University's associate dean of health professions, Sirkin, suggests that individuals experiencing the Christmas blues can take steps to alleviate their feelings by distracting themselves with enjoyable activities, focusing on positive thoughts and images, and engaging in social interactions.
https://www.foxnews.com/health/feeling-blue-christmas-ways-keep-spirits-bright-holidaysMental health professionals have identified several reasons why some children and teenagers may experience a decline in emotional well-being during the holiday season. These include family stressors, pressure to appear happy, reduced time spent with friends, anxiety over upcoming high school exams in January, and the general lack of sunlight at this time of year. To mitigate these issues, experts recommend that parents engage in open communication with their children and be aware of any significant changes in their behavior. Data from Kids Help Phone suggests a notable increase in the number of phone, text, and online messages received from kids and youth between November 1st and December 31st, with 816,650 interactions recorded compared to 779,734 during July and August of the same year.
https://www.ctvnews.ca/health/the-holidays-can-be-an-anxious-time-for-some-kids-here-s-how-parents-can-help-1.7139953A South Korean firm has unveiled digital therapy to treat ADHD and cognitive disorders. The technology is designed to provide personalized treatment plans for individuals with attention deficit hyperactivity disorder (ADHD) and other cognitive disorders, using artificial intelligence to tailor the therapy to each person's specific needs.
https://interestingengineering.com/innovation/ai-powered-content-creators-franchiseThe New Zealand government has launched a funding initiative called the Mental Health Promotion Fund, which aims to promote mental wellness among its citizens. This fund builds on previous programs such as the Community Sector Innovation Fund, Gumboot Friday, and crisis cafes, and focuses on providing digital and community-based solutions to support mental health. The goal is to create a more resilient society by equipping New Zealanders with the tools and support needed to manage life's challenges.
https://opengovasia.com/2024/12/10/new-zealand-digital-tools-for-resilience-and-early-intervention-for-mental-well-being/Anushka Dutta, a UX copywriter at Yes Madam, was let go from her job after speaking up about stress at work. The incident has sparked criticism and raised questions about the company's work culture and how businesses handle employee concerns about stress.
https://www.lokmattimes.com/national/yes-madam-faces-backlash-after-firing-staff-who-reported-stress-in-work-survey-a510/YesMadam, a company, has introduced India's first de-stress policy offering employees six paid leaves annually for mental health and rejuvenation. The initiative aims to promote employee well-being by encouraging companies to prioritize care, collaboration, and compassion in the workplace. As part of this policy, employees are also offered complimentary spa sessions at home to help them relax and recharge.
https://www.ndtv.com/india-news/employees-fired-due-to-work-stress-noida-startup-yesmadam-clarifies-7213978#pfrom=home-ndtv_indianewsDougie Poynter, a 37-year-old bass player, has spoken publicly about his struggles with mental health issues, including attempting to take his own life in 2011 due to problems with drug and alcohol addiction. He appeared on Alan Carr's Chatty Man in 2012 to discuss his experiences, highlighting the importance of self-care and seeking help when struggling with dark emotions.
https://www.dailymail.co.uk/health/article-14173107/mcfly-mental-health-danny-jones-jungle-king.htmlYesMadam, a Noida-based startup, conducted a mental health survey among its employees, which led to the termination of staff members who reported experiencing stress. The company's internal email, allegedly leaked online, has faced criticism from several users, highlighting concerns about the handling of employee well-being and the consequences of reporting mental health issues in the workplace.
https://www.ndtv.com/india-news/noida-startup-runs-mental-health-survey-fires-staff-who-reported-stress-7207059