Researchers at the University of Melbourne have developed a computer model that can rapidly diagnose chronic fatigue syndrome (CFS) in 83% of cases, bringing hope to thousands of Australians affected by the debilitating condition. The model was trained on biological samples and symptoms from over 1,000 people with CFS and compared them to tens of thousands of people with other conditions. Medical researcher Adrienne O'Neill lived with undiagnosed CFS for a decade before receiving a diagnosis.
https://www.smh.com.au/national/victoria/it-took-11-years-for-adrienne-s-illness-to-be-diagnosed-a-new-computer-model-could-change-everything-20250324-p5llz1.htmlIndonesia has issued new rules aimed at protecting children online, with President Prabowo Subianto announcing a regulation to delay access to social media for minors. The policy follows a directive from Minister of Communication and Digital Affairs Meutya Hafid, but details were not provided.
https://news.bloomberglaw.com/antitrust/indonesia-issues-new-rules-aimed-at-protecting-children-onlineTherapist Mikela Hallmark endorses a "one-minute" rule that can help individuals with ADHD by breaking down tasks into manageable chunks. She warns against overusing the rule as a distraction from more important tasks, but notes its potential to improve life for those struggling with overwhelm and focus issues.
https://www.dailymail.co.uk/femail/article-14544493/therapist-minute-rule-great-productivity-hack.htmlMilly Rose Bannister, founder of youth mental health charity ALLKND, has expressed disappointment and concern over recent data showing a significant increase in young people's suicidal thoughts and feelings among 11- to 16-year-olds in England. The data, published by the Office for National Statistics (ONS), reveals that between 2019 and 2020, there was a 17% rise in reported cases of self-harm and a 10% increase in deaths from suicide among this age group. Bannister stated she is "devastated but unsurprised" by these findings, highlighting the need for continued support and resources to address the growing mental health crisis affecting young people in England.
https://www.9news.com.au/national/youth-mental-health-service-wait-time-teenagers-in-crisis/4840a741-de63-4a8a-a6bf-918ec41620e1President Prabowo Subianto has emphasized the need to safeguard children from the adverse effects of digital technology through a new government regulation aimed at child protection in electronic systems implementation. The regulation, launched at Merdeka Palace in Jakarta, was developed based on input from various stakeholders focused on children's welfare.
https://en.antaranews.com/news/350169/need-to-protect-kids-from-ill-effects-of-technology-prabowo?utm_source=antaranews&utm_medium=desktop&utm_campaign=top_newsRachel Reeves is set to deliver the Spring Budget Statement as Chancellor, but her plan to slash sickness and disability support has sparked controversy. The move will affect an estimated 150,000 unpaid carers, including Tory MP Danny Kruger, who warned that the Government is "balancing the books on the backs of the people least able to take the weight." Liberal Democrat leader Sir Ed Davey, a carer for his disabled son, described the plan as "appalling," saying it will hit disabled people and their loved ones hard. The changes are expected to save £200 million in 2027-28, rising to £500 million by the end of the decade.
https://www.dailymail.co.uk/news/article-14545177/Labours-betrayal-unpaid-carers-Prime-Minister-rebellion.htmlRinna admitted that as time went on, she felt like the negative comments and criticism from viewers took a toll on her mental health, making it difficult for her to enjoy her role on the show. She recalled instances where fans would publicly shame her or call out her for perceived mistakes, which made her feel isolated and unsupported.
https://deadline.com/2025/03/lisa-rinna-blames-fans-rhobh-exit-1236352749/The San Diego Foundation has awarded a $500,000 grant to support expanded mental health services for Asian Americans and Native Hawaiians and Pacific Islanders (AANHPI) youth and young adults. The funding will be used to enhance access to culturally sensitive mental health care, address the unique needs of this community, and promote resilience among AANHPI individuals.
https://www.cbs8.com/video/news/local/500k-grant-expands-mental-health-services-for-aanhpi-community/509-783ca137-0fb8-4164-bc9d-537712941a0fSleep promotes neurogenesis by enhancing neural progenitor cells in the hippocampus and regulating stress molecules like glucocorticoids. Stress control through techniques such as meditation, yoga, and mental stimulation can improve BDNF signalling, decrease pro-inflammatory molecules, and enhance stress resilience, creating a positive feedback loop that supports neurogenesis. Engaging in mentally stimulating activities, particularly those requiring moderate mental exertion, can increase growth factors like BDNF, IGF-1, and FGF-2, promoting the maturation of new neurons. A holistic approach incorporating healthy diets, regular exercise, quality sleep, stress management, and mental stimulation can support brain development and regeneration in adults, regardless of age.
https://www.thestar.com.my/food/food-for-thought/2025/03/28/curious-cook-brain-food-part-2