Travel NewsFeed

Laiba's Lakefront Walks Ease Stress and Boost Energy

Laiba suggests that taking walks in natural settings such as parks near lakes or gardens can help reduce anxiety and stress by promoting relaxation. She also recommends walking as a form of exercise that is easy to incorporate into busy schedules, requires no special equipment, and can be done with others, making it gentle on the joints while increasing energy levels.

https://www.khaleejtimes.com/uae/how-dubai-walk-will-help-promote-healthier-lifestyle-among-residents