A new study published in the Journal of Occupational Health Psychology found that people with sedentary jobs face a significantly heightened risk of insomnia. The study analyzed data from over 1,200 workers and grouped participants by their job design, highlighting the negative impact of prolonged sitting on sleep patterns.
https://www.scmp.com/lifestyle/health-wellness/article/3300152/sitting-down-work-may-be-bad-your-sleep-and-could-cause-insomnia-research-suggests?module=top_story&pgtype=sectionA new study has found that excessive sitting can increase the risk of anxiety, dementia, and sleep disorders by 5-54%. The research suggests that reducing sitting time may help mitigate these health issues.
https://indiatoday.in/health/story/sitting-harmful-effects-risk-dementia-sleep-disorders-stroke-stress-anxiety-study-2686934-2025-02-28A global patient advances class action lawsuit has been filed against Done Global Inc., alleging that the telehealth provider shared patients' mental health data with Meta Platforms Inc., TikTok Inc., and Google LLC without consent, violating California privacy laws. The lead plaintiff, M.H., claims inadequate notice in the complaint.
https://news.bloomberglaw.com/class-action/done-global-patient-advances-class-action-over-meta-info-sharingA recent article by Hannah Hammoud suggests that people who are short on time can boost their mood with simple mindfulness practices. The tips include taking a few deep breaths, going for a short walk, and practicing gratitude. For example, Hammoud recommends writing down three things you're thankful for each day before bed.
https://www.smh.com.au/lifestyle/health-and-wellness/five-mood-lifting-ideas-to-start-the-day-for-time-poor-people-20250227-p5lflr.htmlDepression and burnout share some similarities, but they have distinct differences. Depression is often caused by genetic factors or environmental events, leading to feelings of low self-worth, hopelessness, and a loss of interest in activities. Burnout, on the other hand, is typically triggered by excessive stress, perfectionism, and unrealistic expectations, resulting in fatigue, anxiety, and decreased motivation. While burnout can increase the risk of depression, it does not necessarily lead to clinical depression. In India, long work hours and job stress are common, with 62% of employees experiencing work-related stress, which can have severe consequences on physical and mental health.
https://www.news18.com/explainers/are-you-experiencing-burnout-or-depression-at-work-know-the-difference-explained-9243434.htmlThe Jed Foundation and creative studio Room 1041 are producing a "Mind Matters" series on YouTube with popular content creators to help teens deal with emotional struggles such as anxiety, depression, and loneliness. Experts like Katie Hurley have partnered with YouTubers Nevada, Gavin Magnus, GloZell, Symonne Harrison, zoeunlimited, Rosanna Pansino, and Ashley Yi to create videos addressing these issues. The series aims to meet young people where they are, providing them with tools and support for mental health.
https://krcgtv.com/news/entertainment/popular-youtubers-open-up-for-teen-focused-mental-health-video-series-jed-foundation-jed-nevada-gavin-magnus-breakups-glozell-symonne-harrison-zoeunlimited-rosanna-pansino-loneliness-ashley-yi-managing-anger-youth-mental-health#Students are experiencing trauma from incidents involving Kent School, citing a fear of constant surveillance and lack of control over their online presence. They express concern that they will never feel safe due to unknown consequences of shared information.
https://www.nbcconnecticut.com/news/local/students-speak-out-compromised-personal-info-kent-school-lawsuit/3509356/The United Nations Children's Fund (UNICEF) has released a report highlighting the lasting negative impact of the Israel-Lebanon conflict on Lebanese children. The survey found that 72% of caregivers reported their children were anxious or nervous during the war, and 62% experienced depression or sadness. In densely populated areas like Baalbek-Hermel and Bekaa governorates, repeated airstrikes have led to severe food poverty among children under two, with 51% experiencing extreme hunger.
https://www.lokmattimes.com/health/un-report-says-lebanese-children-struggle-with-hunger-trauma-lost-of-education/Bipolar disorder is characterized by extreme mood swings, causing episodes of depression and mania. It can last for several weeks, affecting a person's normal mood. Treatment options include mood stabilizers and psychological therapy, as well as regular exercise and activities that provide a sense of achievement. The NHS recommends these methods to manage the condition.
https://www.dailymail.co.uk/tv/article-14446727/Heston-Blumenthal-sectioned-best-thing-difficult-bipolar-hallucinations.html