A study published in Food Frontiers found that vegetarians who consume plant-based meat alternatives, such as vegan sausages, are 42% more likely to experience depression compared to those who eat home-cooked, vegetable-based foods. The National Health Service (NHS) advises individuals experiencing persistent depression to seek medical attention from a General Practitioner (GP).
https://www.dailymail.co.uk/health/article-14266231/Prof-Tim-Spector-claims-diet-treat-depression-anxiety.htmlBipolar disorder, previously known as manic depression, causes individuals to experience extreme mood swings between episodes of depression and mania. These episodes can last for several weeks and may not be followed by a "normal" mood. The condition is believed to be caused by a combination of factors including genetic predisposition, chemical imbalances, and life-changing events or stress. To manage the disorder, individuals are often prescribed mood stabilizers or undergo psychological treatment such as talking therapy. Additionally, the National Health Service (NHS) recommends regular exercise and engaging in activities that provide a sense of achievement to help regulate symptoms.
https://www.dailymail.co.uk/tvshowbiz/article-14251623/Heston-Blumenthal-admits-kids-werent-shocked-told-bipolar-reveals-granddaughter-helped-rekindle-relationship-son-Jack.htmlThe importance of prioritizing mental health is becoming increasingly recognized in society, with experts advocating for greater accessibility to therapy services. Organizations such as the National Health Service (NHS) are working to normalize seeking help as a vital aspect of self-care, challenging outdated stigmas that have long surrounded mental health issues.
https://www.thenews.com.pk/print/1268002-barriers-to-therapy